Posts

Showing posts from March, 2023

The Right way to manage your child's physical and emotional development | Pediasure

Image
  Emotional development represents a realm of child development. It is a gradual process where children observe, understand, and experience emotions in order to develop relationships with others. Emotional development also extends to building their self-confidence as well as learning to control their emotions. It helps children engage in different activities, for example, if a child fears participating in a competition, he or she may need the help of friends or family to overcome that fear. Physical development is another domain of a child’s development. Consistent relationships between parents and children can help a child’s physical and emotional development. Importance of positive emotional development Positive emotional development is essential for a child’s growth. It influences a child’s self-esteem, interactions, empathy, and their ability to form meaningful bonds with others. In the early stages of development, parents and the family have a huge influence on a child. Love, nurt

The ultimate guide to complete and balanced food for your child

Image
We all know that our child have a lot on their plates. They often have school, homework, extracurricular activities, friends, and family to think about. However, all these things can make it difficult for them to focus on eating well. In this article, we are sharing important information you need to know about giving your child complete and balanced food.  What are the 5 food groups for a complete and balanced diet? The five food groups that make up a complete and balanced diet for child are grains, vegetables, fruits, protein, and dairy. Grains Grains are an important part of a healthy diet for child. They provide energy, vitamins, and minerals. The best grains for child are whole grains, which include brown rice, oatmeal, quinoa, and whole-wheat pasta. Vegetables Vegetables are packed with nutrients and fibre essential for growing child. Try to include a variety of colours in your child's diet to get the most benefit. Some great choices are broccoli, kale, spinach, and carrots. F